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10 Growth Goals Every Woman Should Have
Goals

10 Growth Goals Every Woman Should Have

ByKirsten April 1, 2019July 22, 2019

Whether you are just starting to develop your personal development goals or you are a veteran looking for more ideas in self-improvement, you should have a personal growth plan. I first started making a list of personal growth goals when I was a senior in high school. However, I just made them in my head….

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An Amazingly Simple Way to Achieve Your Goals
Goals

An Amazingly Simple Way to Achieve Your Goals

ByKirsten March 6, 2019July 22, 2019

Are you like me where you set a goal and then forget about it? You even write it down but you forget to keep referring back to it so it’s fresh in your mind. Keep reading to learn how to use this one sneaky trick to help achieve your goals.   I came up with…

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5 Ways to Get Focused Now
Productivity

5 Ways to Get Focused Now

ByKirsten June 21, 2018December 17, 2018

You’re sitting at work and that deadline is looming.You know you have to really buckle down and get to work. But it’s Friday and your phone keeps distracting you with all those oh-so-interesting updates of what all your friends will be doing this weekend. You think: “Who should I hang out with this weekend? Do…

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Are You Focusing on the Right Problems in Personal Growth?
Productivity

Are You Focusing on the Right Problems in Personal Growth?

ByKirsten June 17, 2018December 17, 2018

We all face problems in our lives, it’s part of living and being a human being. On your path to self-development and personal growth, I want you to consider if the problems you’re trying to fix are the “right problems”. Because the best skill you can have is to know if the issue your facing…

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Why I Think Motivation is Crap
Productivity

Why I Think Motivation is Crap

ByKirsten February 19, 2018December 17, 2018

I’m sure you have heard it over and over again. Motivation is the key to success. Find the motivation to achieve your goals! My reaction to that is bullshit, motivation is crap! I’ve searched for motivation high and low and that little bastard is the best hide-and-seek player I know. Let me dig a little…

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4 Habits of Personal Development
Habits

4 Habits of Personal Development

ByKirsten September 25, 2017August 24, 2018

 Guest Post by Lucy Smith Since starting my personal development journey I have formed many habits that support me daily. I used to suffer badly from anxiety and depression which is how I got into personal development. I was seeing a counselor who had recommended the book ‘Finding Peace In A Frantic World‘. Then realized…

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Reset, Reframe, Re-Ignite
  • Home
  • About
    • About Me
    • Disclaimer
    • Privacy Policy
  • Relationships
    • Toxic Relationships
    • Marriage
    • Parenting
    • Children
    • Friendships
  • Mental Health
    • Anxiety
    • Depression
    • Mindset
    • Self-Care
  • Personal Growth
    • Goals
    • Habits
      • Productivity
    • Health
      • Food
        • Recipes
        • Reviews
  • Courses
    • 7 Day Relationship Reset Challenge
    • Heal Your Life with Bliss Coaching | 1-on-1 Bliss Coaching
  • Resources
    • Resource Library
    • Recommendations
    • Work with Us
  • Write For Us