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personal growth

The Best Personal Development Books You Should Read This Year
Habits

The Best Personal Development Books You Should Read This Year

ByKirsten January 20, 2020January 20, 2020

My love of reading didn’t come until I was an adult. In fact, I really struggled at first to learn to read and because of that, I hated reading throughout elementary school and high school. Honestly, because of the option of listening to books, I now absolutely LOVE reading. I can read so many more…

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10 Growth Goals Every Woman Should Have
Goals

10 Growth Goals Every Woman Should Have

ByKirsten April 1, 2019July 22, 2019

Whether you are just starting to develop your personal development goals or you are a veteran looking for more ideas in self-improvement, you should have a personal growth plan. I first started making a list of personal growth goals when I was a senior in high school. However, I just made them in my head….

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An Amazingly Simple Way to Achieve Your Goals
Goals

An Amazingly Simple Way to Achieve Your Goals

ByKirsten March 6, 2019July 22, 2019

Are you like me where you set a goal and then forget about it? You even write it down but you forget to keep referring back to it so it’s fresh in your mind. Keep reading to learn how to use this one sneaky trick to help achieve your goals.   I came up with…

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How to Create a New Habit Using This Fail-proof Method
Habits

How to Create a New Habit Using This Fail-proof Method

ByKirsten July 7, 2018February 23, 2019

When it comes to creating a new habit you may find that it is a lot more difficult than you thought it would be. Picking up a bad habit is way easier. Just think of the last time you were around someone who has bad habits and how “contagious” those habits seem to be. If life…

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3 Major Focus Killers and How To Avoid Them
Productivity

3 Major Focus Killers and How To Avoid Them

ByKirsten June 27, 2018December 17, 2018

3 Major Focus Killers and How To Avoid Them So there I was, sitting in a (somewhat) speedy car when my bestie, who was driving, gets ready to turn to go to Smiling Moose. I’m like, “whoa, where are you going?” This isn’t where we’re supposed to go for lunch! My friend looks at me…

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5 Ways to Get Focused Now
Productivity

5 Ways to Get Focused Now

ByKirsten June 21, 2018December 17, 2018

You’re sitting at work and that deadline is looming.You know you have to really buckle down and get to work. But it’s Friday and your phone keeps distracting you with all those oh-so-interesting updates of what all your friends will be doing this weekend. You think: “Who should I hang out with this weekend? Do…

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Are You Focusing on the Right Problems in Personal Growth?
Productivity

Are You Focusing on the Right Problems in Personal Growth?

ByKirsten June 17, 2018December 17, 2018

We all face problems in our lives, it’s part of living and being a human being. On your path to self-development and personal growth, I want you to consider if the problems you’re trying to fix are the “right problems”. Because the best skill you can have is to know if the issue your facing…

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The 5 Day Bliss Challenge
Anxiety | Courses | Depression

The 5 Day Bliss Challenge

ByKirsten May 20, 2018April 5, 2020

I was out to dinner with my family and I was just sitting there, staring at my glass. It was the kind of stare that looked like I was hypnotized. I probably was! I’m surprised no one said anything to me. I was looking so hard at this glass and thinking “is it half full or…

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Reset, Reframe, Re-Ignite
  • Home
  • About
    • About Me
    • Disclaimer
    • Privacy Policy
  • Relationships
    • Toxic Relationships
    • Marriage
    • Parenting
    • Children
    • Friendships
  • Mental Health
    • Anxiety
    • Depression
    • Mindset
    • Self-Care
  • Personal Growth
    • Goals
    • Habits
      • Productivity
    • Health
      • Food
        • Recipes
        • Reviews
  • Courses
    • 7 Day Relationship Reset Challenge
    • Heal Your Life with Bliss Coaching | 1-on-1 Bliss Coaching
  • Resources
    • Resource Library
    • Recommendations
    • Work with Us
  • Write For Us