Why I Think Motivation is Crap
Motivation literally means the desire to do something. Seriously, if I waited until I felt like doing something, I'd never get anything done! The only time I think motivation works is when one person is motivating someone else. Now don't get me wrong here, I know that motivation for some people is the "reason" they are doing something. However... When you have depression and/or anxiety motivation can seriously be non-existent. Why? Because even if you have a very "motivating reason" likeĀ for your kids, for better health, for sanity. Depression can take that reason and throw it right out the window. Have you ever gone days without leaving your house... your pajamas... or your BED?! Iknow I have. This is why I think motivation is crap. I suffer(ed) from depression/anxiety. It can be debilitating. But I have a system that helps me push past this. I don't need motivation. Motivation is crap! Let me break it down for you...