Do you want to know why you haven't been able to stick to your goals, achieve the success you've wanted, or why you aren't making more money? It's because of your mental weakness. And it's not just you. All humans are mentally weak. I mean, think about it. We're the only species that has the choice not to be the best we can be. Every other species ... [ Read More ]
The Best System to Create a New Good Habit
When it comes to creating a new habit you may find that it is a lot more difficult than you thought it would be. Picking up a bad habit is way easier. Just think of the last time you were around someone who has bad habits and how "contagious" those habits seem to be. If life were perfect, it would be easy to break bad habits and even easier to ... [ Read More ]
3 Major Focus Killers and How To Avoid Them
3 Major Focus Killers and How To Avoid Them So there I was, sitting in a (somewhat) speedy car when my bestie, who was driving, gets ready to turn to go to Smiling Moose. I'm like, "whoa, where are you going?" This isn't where we're supposed to go for lunch! My friend looks at me like I'm cray-cray and says, this is where you suggested. I ... [ Read More ]
5 Ways to Get Focused Now
You're sitting at work and that deadline is looming.You know you have to really buckle down and get to work. But it's Friday and your phone keeps distracting you with all those oh-so-interesting updates of what all your friends will be doing this weekend. You think: "Who should I hang out with this weekend? Do I really wanna go out? Nah, I'd rather ... [ Read More ]
Are You Focusing on the Right Problems in Personal Growth?
We all face problems in our lives, it's part of living and being a human being. On your path to self-development and personal growth, I want you to consider if the problems you're trying to fix are the "right problems". Because the best skill you can have is to know if the issue your facing is really worth your effort to change it.First which ... [ Read More ]
Why You Should Do the 5 Day Bliss Challenge
I was out to dinner with my family and I was just sitting there, staring at my glass. It was the kind of stare that looked like I was hypnotized. I probably was! I'm surprised no one said anything to me. I was looking so hard at this glass and thinking "is it half full or is it half empty"?Then something just snapped and thought you know what, ... [ Read More ]
How to Know if You Have Depression
It was a bright sunny mid-spring day. The birds were chirping outside. You could hear kids laughing and playing in the distance. People were buzzing around with all their errands on this gorgeous day. Yet, I could barely drag myself out of bed. I had less than zero motivation to get up. I felt hopeless, worthless, ugly, and just plain blah. It was ... [ Read More ]
You’ll Never Be Happy Unless You Do This
I think the one thing pretty much everyone shoots for in life is to find happiness. Doing that isn't an easy task. But, when you're a starry-eyed teenager with love in her eyes, finding it is all you think about. That is, of course, if you equate love to happiness. But I learned pretty quickly that happiness cannot only be found in love. And unless ... [ Read More ]
