10 Tips on How to Forgive and Make a Monumental Change
Learn how to forgive, why it’s important and how you can use it to make a monumental change for the better in your life.
How To Stay Calm During A Crisis
The intention of this post to help you get into THE RIGHT STATE OF MIND as we, together, face another adversity in human history, the Coronavirus (COVID-19). When we are faced with a pandemic and natural disasters that force us to face our own mortality and lack of control, it is easy to feel afraid…
Anxiety | Depression | Mindset
How to Really Get Over the Past for Good
Getting over our past isn’t easy, especially if we’ve experienced a lot of trauma. But I’ve learned the necessary steps to take to get over the past (for good). Not many people know this about me and it sure isn’t something I just go around telling people. Because, you know, it’s personal. I don’t know…
How to Think Big So You Can Crush Your Goals in 2019
All my life I was and wanted to be an entertainer in some fashion. When I was about 10 years old I had one goal in mind. That goal was to win the Brown County Fair Talent Show. It was a variety talent show, and I had many options on what my “talent” would be….
10 of the Best Ways to Avoid Mental Weakness
Do you want to know why you haven’t been able to stick to your goals, achieve the success you’ve wanted, or why you aren’t making more money? It’s because of your mental weakness. And it’s not just you. All humans are mentally weak. I mean, think about it. We’re the only species that has the…
You’ll Never Be Happy Unless You Do This
I think the one thing pretty much everyone shoots for in life is to find happiness. Doing that isn’t an easy task. But, when you’re a starry-eyed teenager with love in her eyes, finding it is all you think about. That is, of course, if you equate love to happiness. But I learned pretty quickly…
How A Disappointing Day Can Be Empowering
Do you ever have one of those days, where everything is disappointing? Will my husband ever clean up after himself? Are my kids going to fix their low grades? Will my cat ever stop spazzing out at random things? If you suffer from depression or anxiety you may experience these kinds of days far too…
21 Things I Would Have Told My 21-Year-Old Self
In honor of my goddaughter turning 21, I’m feeling a little nostalgic about my 21st. I also started thinking of things I would have told my 21-year-old self if I had the chance to go back in time and impart some words of wisdom. So here they are 21 things I would have told my…