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Trying to set and achieve goals when you have depression and/or anxiety is not an easy task. One of the most challenging aspects is...

Have you ever had one of those week's (or months)? You know, the ones where you eat REALLY bad, feel like utter crap, feel bloated,...

Makes 10-12 servings. 1 serving is about 2-3 tablespoons. **Please note that you can get most of these ingredients at a really great...

Ingredients 4 - Chicken Breasts 2 - Tablespoons Organic Virgin Coconut Oil (unrefined) 1/2 Teaspoon Onion Powder 1 - Tablespoon Paprika...

Ingredients 4 (3/4 inch thick) Boneless Top Loin Pork Chop 3/4 cup Real Maple Syrup 2 tablespoons Ketchup 1/4 cup Honey 2 tablespoons...

Robin Williams There was an ache when Robin Williams died from suicide a few years ago. It shook the world. It shook MY world. At the...