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Triggers from the old relationship can easily creep up in the new relationship, even if the new man in your life isn't being abusive. The...

You Need to Save Yourself First I always thought that if I put others first and helped them first, that would make me a hero. Somehow I...

Know the Warning Signs When someone is in an abusive relationship it can be extremely difficult for that person to even realize they are...

Like with most recipes I usually play around with the spices and ingredients. I love to have a base and then throw in things that I think...

Spoons and Knives are Not Necessary I grew up loving peanut butter and I mean loved it! When I'd get home from school I would go straight...

What is Self-Care? Self-care is a very broad term and can honestly mean anything. Self-care can be described by each person differently. ...