It’s OK to not be OK, Grief is OK…Cry it out girl!
Most of us have responded to the question, “How are you doing” with a flippant, “I’m OK”. We don’t find it necessary to open up to the grocery store clerk or a co-worker with, “Actually I’m having a pretty shitty day”. It’s just easier to be polite and respond with, “I’m OK.” But here is…