It’s OK to not be OK, Grief is OK…Cry it out girl!

It’s OK to not be OK, Grief is OK…Cry it out girl!

Most of us have responded to the question, “How are you doing” with a flippant, “I’m OK”. We don’t find it necessary to open up to the grocery store clerk or a co-worker with, “Actually I’m having a pretty shitty day”. It’s just easier to be polite and respond with, “I’m OK.” But here is…