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30 Day Bliss Challenge
There are often two sides to any story. You have a choice in how you view each of those sides. That choice, in turn, determines how happy you feel. Happiness, therefore, becomes a choice you make every single day.
You can choose to see the glass as half empty, focus on the fact that you’re almost done drinking that nice glass of ice tea. With that attitude, you’re more likely to feel a little depressed about your tea. If on the other hand, you focus on the fact that the glass is still half full and you have plenty of yummy, ice cold tea to sip on, your mood improves and you’re increasing your happiness.
When you look at it that way, happiness really is a conscious choice you make, at least to a point. From what I’ve been reading 40% off your happiness is directly affected by how you think and how you choose to feel. And that’s what the 30 Day Bliss Challenge is all about. Over those 30 days, I will post here on the blog daily with tips, advice, and strategies to help you make a conscious decision to be happier. Ready to join me?
I look forward to seeing you on the other side.
Here’s why I decided to do this for the coming 30 Days. Since happiness is a choice we make every single day, I want to challenge you to make it a habit. Over the coming days, I want to inspire and encourage you to make a choice each morning to be happier.
It takes time and daily conscious decisions to change habits and how we approach life. That’s where the challenge comes into play. The idea is that you have a daily reminder to help you remember to make a choice. At the end of the challenge, you will have formed new habits, new ways of thinking, and new ways to look at each situation as it arises. With a little shift in thinking and perception, you can craft a happier, more fulfilling life for yourself. I hope this challenge will help you get there.